LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS wins in 5 out of 11 nutrient categories
LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS: 5
vs
CHICKEN NUGGETS: 3
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 154 cal | 247 cal | |
| Protein | 10.3 g | 11.8 g | |
| Carbs | 12 g | 30.6 g | |
| Fat | 7.4 g | 10.6 g | |
| Fiber | 0.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED PLANT-BASED TURK'Y CUTLETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 482 MG |