LIGHTLY BREADED ORGANICS CHICKEN BREAST STRIPS vs TAMALES
Nutrition comparison per 100 g serving
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LIGHTLY BREADED ORGANICS CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
LIGHTLY BREADED ORGANICS CHICKEN BREAST STRIPS: 5
vs
TAMALES: 4
(1 ties)
Overview
| Nutrient | LIGHTLY BREADED ORGANICS CHICKEN BREAST STRIPS | TAMALES | Winner |
|---|---|---|---|
| Calories | 179 cal | 248 cal | |
| Protein | 17.9 g | 4.4 g | |
| Carbs | 7.1 g | 26.6 g | |
| Fat | 7.1 g | 13.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED ORGANICS CHICKEN BREAST STRIPS | TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LIGHTLY BREADED ORGANICS CHICKEN BREAST STRIPS | TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 488 MG | 442 MG |