LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS vs COOKED PERFECT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS: 4
vs
COOKED PERFECT: 4
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 179 cal | 259 cal | |
| Protein | 17.9 g | 15.3 g | |
| Carbs | 7.1 g | 14.1 g | |
| Fat | 7.1 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | LIGHTLY BREADED ORGANICS CHICKEN BREAST CHUNKS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 488 MG | 612 MG |