LIGHTLY BREADED CHICKEN STRIPS vs CHORIZO STUFFED CLAMS
Nutrition comparison per 100 g serving
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CHORIZO STUFFED CLAMS wins in 6 out of 10 nutrient categories
LIGHTLY BREADED CHICKEN STRIPS: 2
vs
CHORIZO STUFFED CLAMS: 6
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN STRIPS | CHORIZO STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 214 cal | 162 cal | |
| Protein | 15.5 g | 8.5 g | |
| Carbs | 17.9 g | 15.5 g | |
| Fat | 8.3 g | 7.0 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN STRIPS | CHORIZO STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN STRIPS | CHORIZO STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Sodium, Na | 548 MG | 296 MG |