LIGHTLY BREADED CHICKEN BREAST STRIPS WITH RIB MEAT vs CHICKEN SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
LIGHTLY BREADED CHICKEN BREAST STRIPS WITH RIB MEAT: 3
vs
CHICKEN SAUSAGE PATTIES: 5
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 143 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 7.1 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 476 MG | 657 MG |