LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS vs QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS wins in 5 out of 10 nutrient categories
LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS: 5
vs
QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES: 4
(1 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS | QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 178 cal | 197 cal | |
| Protein | 18.6 g | 4.2 g | |
| Carbs | 11.9 g | 29.6 g | |
| Fat | 6.8 g | 7.0 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS | QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 831 MG | 437 MG |