LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS vs DELUXE TURKEY PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS: 4
vs
DELUXE TURKEY PATTIES: 4
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS | DELUXE TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 178 cal | 301 cal | |
| Protein | 18.6 g | 15.9 g | |
| Carbs | 11.9 g | 2.7 g | |
| Fat | 6.8 g | 24.8 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS | DELUXE TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST SPICY FILLETS | DELUXE TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 831 MG | 575 MG |