LIGHTLY BREADED CHICKEN BREAST SPICY BITES vs TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY BREADED CHICKEN BREAST SPICY BITES wins in 6 out of 10 nutrient categories
LIGHTLY BREADED CHICKEN BREAST SPICY BITES: 6
vs
TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE: 3
(1 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST SPICY BITES | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 207 cal | |
| Protein | 19.1 g | 7.1 g | |
| Carbs | 11.9 g | 20.7 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST SPICY BITES | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST SPICY BITES | TEMPURA CHICKEN WITH GENERAL TSAO'S SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 810 MG | 750 MG |