LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS vs CHICKEN WINGS & DRUMMETTES
Nutrition comparison per 100 g serving
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CHICKEN WINGS & DRUMMETTES wins in 6 out of 12 nutrient categories
LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS: 3
vs
CHICKEN WINGS & DRUMMETTES: 6
(3 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Calories | 204 cal | 226 cal | |
| Protein | 16.1 g | 16.7 g | |
| Carbs | 7.5 g | 3.6 g | |
| Fat | 12.9 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS | CHICKEN WINGS & DRUMMETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 462 MG | 738 MG |