LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS vs CHICKEN TAQUITOS SALSA VERDE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS: 5
vs
CHICKEN TAQUITOS SALSA VERDE: 5
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 204 cal | 255 cal | |
| Protein | 16.1 g | 9.1 g | |
| Carbs | 7.5 g | 30.9 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST DINO NUGGETS | CHICKEN TAQUITOS SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 462 MG | 409 MG |