LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT vs DIM SUM BLACK PEPPER CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
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DIM SUM BLACK PEPPER CHICKEN POTSTICKERS wins in 6 out of 12 nutrient categories
LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 4
vs
DIM SUM BLACK PEPPER CHICKEN POTSTICKERS: 6
(2 ties)
Overview
| Nutrient | LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | DIM SUM BLACK PEPPER CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 176 cal | |
| Protein | 17.9 g | 9.6 g | |
| Carbs | 8.3 g | 23.2 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | DIM SUM BLACK PEPPER CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | DIM SUM BLACK PEPPER CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 476 MG | 320 MG |