LIGHTLIFE vs BONELESS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLIFE wins in 6 out of 11 nutrient categories
LIGHTLIFE: 6
vs
BONELESS BEEF RIBEYE STEAK: 3
(2 ties)
Overview
| Nutrient | LIGHTLIFE | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 119 cal | 161 cal | |
| Protein | 16.7 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.0 g | 8.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLIFE | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LIGHTLIFE | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 714 MG | 103 MG |