LIGHT ZESTY ITALIAN DRESSING & MARINADE vs DRESSING
Nutrition comparison per 100 g serving
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LIGHT ZESTY ITALIAN DRESSING & MARINADE wins in 5 out of 11 nutrient categories
LIGHT ZESTY ITALIAN DRESSING & MARINADE: 5
vs
DRESSING: 3
(3 ties)
Overview
| Nutrient | LIGHT ZESTY ITALIAN DRESSING & MARINADE | DRESSING | Winner |
|---|---|---|---|
| Calories | 83 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 3.3 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ZESTY ITALIAN DRESSING & MARINADE | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | LIGHT ZESTY ITALIAN DRESSING & MARINADE | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,000 MG |