LIGHT ZESTY ITALIAN DRESSING vs LITE ASIAN TOASTED SESAME DRESSING
Nutrition comparison per 100 g serving
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LIGHT ZESTY ITALIAN DRESSING wins in 3 out of 10 nutrient categories
LIGHT ZESTY ITALIAN DRESSING: 3
vs
LITE ASIAN TOASTED SESAME DRESSING: 2
(5 ties)
Overview
| Nutrient | LIGHT ZESTY ITALIAN DRESSING | LITE ASIAN TOASTED SESAME DRESSING | Winner |
|---|---|---|---|
| Calories | 83 cal | 136 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 10 g | 21.2 g | |
| Fat | 5 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ZESTY ITALIAN DRESSING | LITE ASIAN TOASTED SESAME DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ZESTY ITALIAN DRESSING | LITE ASIAN TOASTED SESAME DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,167 MG | 788 MG |