LIGHT YELLOW JAPANESE STYLE SHIRO MISO vs GREEN CURRY PASTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LIGHT YELLOW JAPANESE STYLE SHIRO MISO: 3
vs
GREEN CURRY PASTE: 3
(4 ties)
Overview
| Nutrient | LIGHT YELLOW JAPANESE STYLE SHIRO MISO | GREEN CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 143 cal | 83 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 14.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT YELLOW JAPANESE STYLE SHIRO MISO | GREEN CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | LIGHT YELLOW JAPANESE STYLE SHIRO MISO | GREEN CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,857 MG | 4,167 MG |