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LIGHT YELLOW JAPANESE STYLE SHIRO MISO vs CHILI PEPPER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
LIGHT YELLOW JAPANESE STYLE SHIRO MISO: 2 vs CHILI PEPPER: 2 (6 ties)

Overview

Nutrient LIGHT YELLOW JAPANESE STYLE SHIRO MISO CHILI PEPPER Winner
Calories 143 cal 100 cal
Protein 14.3 g 0 g
Carbs 14.3 g 10 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LIGHT YELLOW JAPANESE STYLE SHIRO MISO CHILI PEPPER Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LIGHT YELLOW JAPANESE STYLE SHIRO MISO CHILI PEPPER Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 4,857 MG 1,100 MG
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