LIGHT VINIAGRETTE vs DRESSING WITH YOGURT
Nutrition comparison per 100 g serving
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LIGHT VINIAGRETTE wins in 4 out of 10 nutrient categories
LIGHT VINIAGRETTE: 4
vs
DRESSING WITH YOGURT: 2
(4 ties)
Overview
| Nutrient | LIGHT VINIAGRETTE | DRESSING WITH YOGURT | Winner |
|---|---|---|---|
| Calories | 129 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 9.7 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VINIAGRETTE | DRESSING WITH YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT VINIAGRETTE | DRESSING WITH YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 806 MG | 733 MG |