LIGHT VINAIGRETTE vs THOUSAND ISLAND DRESSING & SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIGHT VINAIGRETTE: 2
vs
THOUSAND ISLAND DRESSING & SPREAD: 2
(6 ties)
Overview
| Nutrient | LIGHT VINAIGRETTE | THOUSAND ISLAND DRESSING & SPREAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 13.3 g | |
| Fat | 5 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VINAIGRETTE | THOUSAND ISLAND DRESSING & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT VINAIGRETTE | THOUSAND ISLAND DRESSING & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 1,000 MG |