LIGHT VEGETABLE OIL SPREAD vs MOREY'S
Nutrition comparison per 100 g serving
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MOREY'S wins in 4 out of 10 nutrient categories
LIGHT VEGETABLE OIL SPREAD: 1
vs
MOREY'S: 4
(5 ties)
Overview
| Nutrient | LIGHT VEGETABLE OIL SPREAD | MOREY'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 259 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 0 g | 11.1 g | |
| Fat | 35.7 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VEGETABLE OIL SPREAD | MOREY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT VEGETABLE OIL SPREAD | MOREY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 704 MG |