LIGHT VANILLA FLAVORED ICE CREAM BETWEEN RICH CHOCOLATE WAFERS SANDWICHES vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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LIGHT VANILLA FLAVORED ICE CREAM BETWEEN RICH CHOCOLATE WAFERS SANDWICHES wins in 6 out of 11 nutrient categories
LIGHT VANILLA FLAVORED ICE CREAM BETWEEN RICH CHOCOLATE WAFERS SANDWICHES: 6
vs
ICE CREAM SANDWICHES: 2
(3 ties)
Overview
| Nutrient | LIGHT VANILLA FLAVORED ICE CREAM BETWEEN RICH CHOCOLATE WAFERS SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 262 cal | 271 cal | |
| Protein | 4.9 g | 5.1 g | |
| Carbs | 47.5 g | 35.6 g | |
| Fat | 4.9 g | 10.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VANILLA FLAVORED ICE CREAM BETWEEN RICH CHOCOLATE WAFERS SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT VANILLA FLAVORED ICE CREAM BETWEEN RICH CHOCOLATE WAFERS SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 197 MG | 186 MG |