LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT wins in 5 out of 11 nutrient categories

LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT: 2 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT: 5 (4 ties)

Overview

Nutrient	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calories	53 cal	80 cal
Protein	8 g	8 g	Tie
Carbs	6 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calcium, Ca	93 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	87 MG	127 MG
Sodium, Na	33 MG	40 MG

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