LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM: 6
vs
ICE CREAM: 1
(4 ties)
Overview
| Nutrient | LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 213 cal | 230 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 23.4 g | 21.8 g | |
| Fat | 10.6 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT VANILLA FLAVOR REAL VANILLA ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 53 MG | 52 MG |