LIGHT UP TALKER vs M&M'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIGHT UP TALKER: 2
vs
M&M'S: 2
(7 ties)
Overview
| Nutrient | LIGHT UP TALKER | M&M'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 93.3 g | 73.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT UP TALKER | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT UP TALKER | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 67 MG | Tie |