LIGHT THOUSAND ISLAND REDUCED FAT SALAD DRESSING vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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LIGHT THOUSAND ISLAND REDUCED FAT SALAD DRESSING wins in 3 out of 11 nutrient categories
LIGHT THOUSAND ISLAND REDUCED FAT SALAD DRESSING: 3
vs
THOUSAND ISLAND DRESSING: 1
(7 ties)
Overview
| Nutrient | LIGHT THOUSAND ISLAND REDUCED FAT SALAD DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 152 cal | 387 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 24.2 g | 16.1 g | |
| Fat | 6.1 g | 35.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT THOUSAND ISLAND REDUCED FAT SALAD DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT THOUSAND ISLAND REDUCED FAT SALAD DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,091 MG | 806 MG |