LIGHT SYRUP vs DICED PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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LIGHT SYRUP wins in 3 out of 10 nutrient categories
LIGHT SYRUP: 3
vs
DICED PEACHES IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | LIGHT SYRUP | DICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 69 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SYRUP | DICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 27.7 MG |
Minerals
| Mineral | LIGHT SYRUP | DICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |