LIGHT SWEET POPPYSEED DRESSING vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 3 out of 12 nutrient categories
LIGHT SWEET POPPYSEED DRESSING: 2
vs
RANCH DRESSING: 3
(7 ties)
Overview
| Nutrient | LIGHT SWEET POPPYSEED DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 273 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 30.3 g | 6.7 g | |
| Fat | 15.2 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SWEET POPPYSEED DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT SWEET POPPYSEED DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 697 MG | 867 MG |