LIGHT SWEET POPPYSEED DRESSING vs CRISPY ONIONS
Nutrition comparison per 100 g serving
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LIGHT SWEET POPPYSEED DRESSING wins in 4 out of 10 nutrient categories
LIGHT SWEET POPPYSEED DRESSING: 4
vs
CRISPY ONIONS: 2
(4 ties)
Overview
| Nutrient | LIGHT SWEET POPPYSEED DRESSING | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 273 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.3 g | 42.9 g | |
| Fat | 15.2 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT SWEET POPPYSEED DRESSING | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 697 MG | 357 MG |