LIGHT SWEET MISO vs SOFRITO CRIOLLO
Nutrition comparison per 100 g serving
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SOFRITO CRIOLLO wins in 4 out of 10 nutrient categories
LIGHT SWEET MISO: 2
vs
SOFRITO CRIOLLO: 4
(4 ties)
Overview
| Nutrient | LIGHT SWEET MISO | SOFRITO CRIOLLO | Winner |
|---|---|---|---|
| Calories | 167 cal | 36 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 33.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SWEET MISO | SOFRITO CRIOLLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | LIGHT SWEET MISO | SOFRITO CRIOLLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 2,800 MG | 893 MG |