LIGHT SPONGE CANDY vs SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR
Nutrition comparison per 100 g serving
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SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR wins in 5 out of 10 nutrient categories
LIGHT SPONGE CANDY: 4
vs
SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR: 5
(1 ties)
Overview
| Nutrient | LIGHT SPONGE CANDY | SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 83.3 g | 53.6 g | |
| Fat | 11.7 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT SPONGE CANDY | SALTED PEANUTS + DARK CHOCOLATE 60% COCOA CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 140 MG | 536 MG | |
| Sodium, Na | 217 MG | 196 MG |