LIGHT SOUR CREAM vs UNSWEET ALMONDMILK
Nutrition comparison per 100 g serving
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UNSWEET ALMONDMILK wins in 8 out of 13 nutrient categories
LIGHT SOUR CREAM: 2
vs
UNSWEET ALMONDMILK: 8
(3 ties)
Overview
| Nutrient | LIGHT SOUR CREAM | UNSWEET ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 12 cal | |
| Protein | 6.7 g | 0.4 g | |
| Carbs | 6.7 g | 0.4 g | |
| Fat | 8.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SOUR CREAM | UNSWEET ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | LIGHT SOUR CREAM | UNSWEET ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 196 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 83 MG | 58 MG |