LIGHT SOUR CREAM vs ORIGINAL ALMOND ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL ALMOND ALMONDMILK wins in 6 out of 13 nutrient categories
LIGHT SOUR CREAM: 3
vs
ORIGINAL ALMOND ALMONDMILK: 6
(4 ties)
Overview
| Nutrient | LIGHT SOUR CREAM | ORIGINAL ALMOND ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 125 cal | 25 cal | |
| Protein | 3.6 g | 0.4 g | |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 7.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SOUR CREAM | ORIGINAL ALMOND ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | LIGHT SOUR CREAM | ORIGINAL ALMOND ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 196 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 62 MG |