LIGHT SOUR CREAM vs BARISTA PLANT-BASED MILK
Nutrition comparison per 100 g serving
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BARISTA PLANT-BASED MILK wins in 6 out of 12 nutrient categories
LIGHT SOUR CREAM: 3
vs
BARISTA PLANT-BASED MILK: 6
(3 ties)
Overview
| Nutrient | LIGHT SOUR CREAM | BARISTA PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calories | 125 cal | 29 cal | |
| Protein | 3.6 g | 0.4 g | |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 7.1 g | 1.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SOUR CREAM | BARISTA PLANT-BASED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT SOUR CREAM | BARISTA PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 214 MG | 75 MG |