LIGHT SLICED STRAWBERRIES vs SWEETENED DRIED CANTALOUPE
Nutrition comparison per 100 g serving
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LIGHT SLICED STRAWBERRIES wins in 6 out of 11 nutrient categories
LIGHT SLICED STRAWBERRIES: 6
vs
SWEETENED DRIED CANTALOUPE: 3
(2 ties)
Overview
| Nutrient | LIGHT SLICED STRAWBERRIES | SWEETENED DRIED CANTALOUPE | Winner |
|---|---|---|---|
| Calories | 36 cal | 367 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.9 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SLICED STRAWBERRIES | SWEETENED DRIED CANTALOUPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | LIGHT SLICED STRAWBERRIES | SWEETENED DRIED CANTALOUPE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 150 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 0 MG | 267 MG |