LIGHT SLICED HOT DOG ROLLS vs SLICED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SLICED HAMBURGER BUNS wins in 8 out of 15 nutrient categories
LIGHT SLICED HOT DOG ROLLS: 6
vs
SLICED HAMBURGER BUNS: 8
(1 ties)
Overview
| Nutrient | LIGHT SLICED HOT DOG ROLLS | SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 160 cal | 282 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 46 g | 51.3 g | |
| Fat | 2 g | 2.6 g | |
| Fiber | 18 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SLICED HOT DOG ROLLS | SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 108 UG | |
| Niacin | 1.6 MG | 4.1 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LIGHT SLICED HOT DOG ROLLS | SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 90 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 60 MG | 77 MG | |
| Sodium, Na | 400 MG | 462 MG |