LIGHT SLICED HOT DOG ROLLS vs FRESH & EASY
Nutrition comparison per 100 g serving
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LIGHT SLICED HOT DOG ROLLS wins in 11 out of 16 nutrient categories
LIGHT SLICED HOT DOG ROLLS: 11
vs
FRESH & EASY: 3
(2 ties)
Overview
| Nutrient | LIGHT SLICED HOT DOG ROLLS | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 160 cal | 306 cal | |
| Protein | 8 g | 5.9 g | |
| Carbs | 46 g | 29.4 g | |
| Fat | 2 g | 17.7 g | |
| Fiber | 18 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SLICED HOT DOG ROLLS | FRESH & EASY | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LIGHT SLICED HOT DOG ROLLS | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 400 MG | 506 MG |