LIGHT SEA SALT FANCY WHOLE CASHEWS vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 6 out of 11 nutrient categories
LIGHT SEA SALT FANCY WHOLE CASHEWS: 3
vs
GREAT VALUE: 6
(2 ties)
Overview
| Nutrient | LIGHT SEA SALT FANCY WHOLE CASHEWS | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 567 cal | 613 cal | |
| Protein | 16.7 g | 19.4 g | |
| Carbs | 30 g | 16.1 g | |
| Fat | 46.7 g | 54.8 g | |
| Fiber | 3.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SEA SALT FANCY WHOLE CASHEWS | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT SEA SALT FANCY WHOLE CASHEWS | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 258 MG | |
| Iron, Fe | 6 MG | 3.5 MG | |
| Potassium, K | 633 MG | 677 MG | |
| Sodium, Na | 200 MG | 484 MG |