LIGHT SEA SALT FANCY WHOLE CASHEWS vs GK SNACKS
Nutrition comparison per 100 g serving
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LIGHT SEA SALT FANCY WHOLE CASHEWS wins in 5 out of 11 nutrient categories
LIGHT SEA SALT FANCY WHOLE CASHEWS: 5
vs
GK SNACKS: 3
(3 ties)
Overview
| Nutrient | LIGHT SEA SALT FANCY WHOLE CASHEWS | GK SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 30 g | 70 g | |
| Fat | 46.7 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT SEA SALT FANCY WHOLE CASHEWS | GK SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT SEA SALT FANCY WHOLE CASHEWS | GK SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 6 MG | 1.2 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 200 MG | 83 MG |