LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE vs LATTE DRINK MIX
Nutrition comparison per 100 g serving
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LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE wins in 5 out of 10 nutrient categories
LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE: 5
vs
LATTE DRINK MIX: 2
(3 ties)
Overview
| Nutrient | LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE | LATTE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 467 cal | |
| Protein | 12.9 g | 6.7 g | |
| Carbs | 71.0 g | 66.7 g | |
| Fat | 9.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE | LATTE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE | LATTE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 226 MG | 733 MG |