LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE vs DARK CHOCOLATE COLD BREW COFFEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE: 4
vs
DARK CHOCOLATE COLD BREW COFFEE: 4
(2 ties)
Overview
| Nutrient | LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE | DARK CHOCOLATE COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 419 cal | 51 cal | |
| Protein | 12.9 g | 1.4 g | |
| Carbs | 71.0 g | 9.1 g | |
| Fat | 9.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE | DARK CHOCOLATE COLD BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | LIGHT ROAST PUMPKIN SPICE LATTE INSTANT COFFEE | DARK CHOCOLATE COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 226 MG | 51 MG |