LIGHT REGULAR MAYONNAISE vs LITEHOUSE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 6 out of 10 nutrient categories
LIGHT REGULAR MAYONNAISE: 1
vs
LITEHOUSE: 6
(3 ties)
Overview
| Nutrient | LIGHT REGULAR MAYONNAISE | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 23.3 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT REGULAR MAYONNAISE | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | LIGHT REGULAR MAYONNAISE | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 633 MG | 800 MG |