LIGHT REDUCED CALORIE SYRUP vs AUNT JEMIMA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIGHT REDUCED CALORIE SYRUP: 1
vs
AUNT JEMIMA: 1
(9 ties)
Overview
| Nutrient | LIGHT REDUCED CALORIE SYRUP | AUNT JEMIMA | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 43.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT REDUCED CALORIE SYRUP | AUNT JEMIMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT REDUCED CALORIE SYRUP | AUNT JEMIMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 317 MG |