LIGHT RANCH DRESSING vs SALAD DRESSING & SEASONING MIX
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 3 out of 11 nutrient categories
LIGHT RANCH DRESSING: 3
vs
SALAD DRESSING & SEASONING MIX: 2
(6 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | SALAD DRESSING & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 278 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 55.6 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT RANCH DRESSING | SALAD DRESSING & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | SALAD DRESSING & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 7,500 MG |