LIGHT RANCH DRESSING vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 3 out of 10 nutrient categories
LIGHT RANCH DRESSING: 3
vs
THOUSAND ISLAND DRESSING: 0
(7 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 433 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 13.3 g | |
| Fat | 23.3 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 867 MG | Tie |