LIGHT ORGANIC COCONUT MILK vs RICE AND COCONUT BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ORGANIC COCONUT MILK wins in 4 out of 11 nutrient categories
LIGHT ORGANIC COCONUT MILK: 4
vs
RICE AND COCONUT BEVERAGE: 3
(4 ties)
Overview
| Nutrient | LIGHT ORGANIC COCONUT MILK | RICE AND COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 1,375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 1.3 g | 262.5 g | |
| Fat | 6.3 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ORGANIC COCONUT MILK | RICE AND COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ORGANIC COCONUT MILK | RICE AND COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 4.5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 6 MG | 1,250 MG |