LIGHT ORGANIC COCONUT MILK vs CASHEW NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW NON-DAIRY BEVERAGE wins in 5 out of 10 nutrient categories
LIGHT ORGANIC COCONUT MILK: 3
vs
CASHEW NON-DAIRY BEVERAGE: 5
(2 ties)
Overview
| Nutrient | LIGHT ORGANIC COCONUT MILK | CASHEW NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 1.3 g | 2.9 g | |
| Fat | 6.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ORGANIC COCONUT MILK | CASHEW NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 6 MG | 40 MG |