LIGHT ORANGE JUICE BEVERAGE vs 100% VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE JUICE FROM CONCENTRATE wins in 7 out of 17 nutrient categories
LIGHT ORANGE JUICE BEVERAGE: 5
vs
100% VEGETABLE JUICE FROM CONCENTRATE: 7
(5 ties)
Overview
| Nutrient | LIGHT ORANGE JUICE BEVERAGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ORANGE JUICE BEVERAGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | LIGHT ORANGE JUICE BEVERAGE | 100% VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 182 MG | 196 MG | |
| Sodium, Na | 4 MG | 175 MG |