LIGHT OLIVE OIL vs POMPEIAN
Nutrition comparison per 100 g serving
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POMPEIAN wins in 1 out of 11 nutrient categories
LIGHT OLIVE OIL: 0
vs
POMPEIAN: 1
(10 ties)
Overview
| Nutrient | LIGHT OLIVE OIL | POMPEIAN | Winner |
|---|---|---|---|
| Calories | 800 cal | 800 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 93.3 g | 93.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT OLIVE OIL | POMPEIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 186.7 UG |
Minerals
| Mineral | LIGHT OLIVE OIL | POMPEIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |