LIGHT OLD FASHIONED CARAMEL DIP vs MILD THICK AND CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD THICK AND CHUNKY SALSA wins in 6 out of 10 nutrient categories
LIGHT OLD FASHIONED CARAMEL DIP: 2
vs
MILD THICK AND CHUNKY SALSA: 6
(2 ties)
Overview
| Nutrient | LIGHT OLD FASHIONED CARAMEL DIP | MILD THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 298 cal | 30 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 66.7 g | 9.1 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT OLD FASHIONED CARAMEL DIP | MILD THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 219 MG | 424 MG |