LIGHT NEW YORK ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT NEW YORK ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT NEW YORK ICE CREAM: 5
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | LIGHT NEW YORK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 236 cal | |
| Protein | 5.1 g | 3.8 g | |
| Carbs | 27.1 g | 21.7 g | |
| Fat | 4.2 g | 16.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT NEW YORK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT NEW YORK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 85 MG | 47 MG |