LIGHT NEW YORK ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT NEW YORK ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT NEW YORK ICE CREAM: 5
vs
ICE CREAM: 2
(4 ties)
Overview
| Nutrient | LIGHT NEW YORK ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 200 cal | |
| Protein | 5.1 g | 3.1 g | |
| Carbs | 27.1 g | 24.6 g | |
| Fat | 4.2 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT NEW YORK ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT NEW YORK ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 85 MG | 69 MG |